Usually, I am one of those people who never has any issues with sleep. I love sleep. But every once in awhile, I have periods where I have the hardest time falling asleep. I must be in one now because the past few nights I have been unable to fall asleep until late and then I sleep terribly. Even right now, it is past 12:30 and Joe is happily snoring away beside me.
What do you do when you can't sleep? Count sheep? Warm milk? A hot shower? Read? Sometimes those work for me, but lately it seems like nothing is helping. Any suggestions?